Wyatt’s sandwich froze halfway to his mouth. "Hold up - you think publishing your book will mean you can’t roast other therapist-authors?" Diet Pepsi hissed as I cracked open a fresh can. "Correct. Lateral punches violate my ethics. Full stop." He stared, crumbs scattering. "Why the hell not?" His outrage was pure Raccoon PDA (Pathological Demand Avoidance or Pervasive Drive for Autonomy) - confrontation as oxygen. My refusal? Textbook Possum: punching exclusively upward if at all. Two valid survival blueprints. Neither requiring justification.
What is Pathological Demand Avoidance (PDA) / Pervasive Drive for Autonomy
A neurodivergent profile characterized by an anxiety-driven need to maintain autonomy. When faced with demands (external or perceived), individuals experience an involuntary nervous system response that can manifest as avoidance, distress, or resistance.
Key points:
- PDA is rooted in anxiety, not defiance
- Requires accommodations, not compliance enforcement
- Best supported through:
• Indirect communication
• Preserved agency
• Reduced demand salience
Misunderstood as "behavioral," PDA is actually a neurological difference that demands trauma-informed support rather than correction.
Defining the Profiles
1. Possum PDA:
- Core Strategy: Fawn/flop inertia. Dissolves demands via rule-fluency and strategic retreat.
- Origins: Forged in environments where direct resistance felt impossible.
- How it looks: "I’ll consider that after cross-referencing the ethics code" (translation: This demand violates 3 clinical guidelines; I’ll out wait its expiration).
2. Raccoon PDA:
- Core Strategy: Fight-as-boundary.
- Origins: Shaped in spaces where injustice required naming to survive.
- How it looks: "Just show me where the HIPAA waiver absolves your liability here - you can’t." (translation: I speak bureaucracy better than you; stand down).
Warm Blood, Cold Steel
Wyatt wiped sandwich debris off the table, grinning. "Punch laterally harder. They’ve earned it." His Raccoon clarity cut through my Possum fog:
- Possums dismantle quietly: Flopping buys time. Fawning disarms. Mastery of clinical minutiae becomes camouflage.
- Raccoons dismantle loudly: Fighting exposes contradictions. Demands implode under scrutiny of their own rules.
Non-Hierarchical Survival
Therapy’s fixation on "compliance" pathologizes both:
- Possums get misread as "passive" → Erases their subversive rule-hacking.
- Raccoons get branded "combative" → Ignores their precision in systemic sabotage.
Context dictates function:
- Hostile systems → Possum tactics can conserve energy. Flop is a trench.
- Accountability-possible spaces → Raccoon tactics can create leverage. Fight is a crowbar.
Wyatt’s laughter hung in the air. "Your book will be a wrecking ball. Swing it." The Possum in me noted the structural weak points. The Raccoon sharpened its claws just in case. Survival isn’t a purity test. It’s an architecture.