Welcome to LibbyisComplex - where we honor the fact that brains and bodies are complicated.

I’m Libby Banks, MA, LPC, LCDC. I’m an autistic and chronically ill practitioner-researcher, author, and thinker.

Here, I dive into mental health from the perspective of someone who knows what it’s like to have a brain that’s constantly feeling a lot and refusing to do what I ask it to, even if I ask VERY nicely. From the weight of trauma to the absurdity of daily life, I offer reflections, insights from therapy work, and the occasional rabbit hole of weirdness.

Brains are a lot, but laughing and learning about them is restorative.

Professional background

I spent over a decade working across mental health settings including residential substance abuse treatment, supportive housing, mobile crisis outreach, medication-assisted treatment, diagnostic evaluation, and domestic violence. Before entering private practice, I worked extensively in community mental health settings in Austin, Houston, and Bryan, Texas.

I currently work at Live Oak Collective where I specialize in therapy for autistic and AuDHD teens and adults with complex presentations. I hold a Master’s in Counseling from St. Edward’s University and a BA in Philosophy from Pomona College.


Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the crew

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

To learn more about the tech platform that powers this publication, visit Substack.com.

User's avatar

Subscribe to LibbyIsComplex

Exploring neurodivergence, giftedness, and personal growth as an autistic goofball/developer of a therapeutic modality.

People