Libby’s Substack

Libby’s Substack

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Libby’s Substack
Libby’s Substack
Introducing Cognitive Depth Therapy (CMT): A Framework for Nuance, Growth, and Connection
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Introducing Cognitive Depth Therapy (CMT): A…

Libby Banks
Jan 6

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Libby’s Substack
Libby’s Substack
Introducing Cognitive Depth Therapy (CMT): A Framework for Nuance, Growth, and Connection
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Therapy often feels like trying to untangle a ball of yarn that keeps knotting itself back up.

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